Ginger is something very easily available in markets. It is an indispensable part of Indian households. It is an ingredient that is in most of the curries. When we have a bad throat pain, our moms will give us ginger tea. But did you know it has many more benefits?
It fights germs and keeps your mouth healthy. It calms nausea, soothes sore muscles, eases arthritis symptoms, curbs cancer growth, lowers blood sugar, and eases period pains. Eating ginger can also cut down on fermentation, constipation, and other causes of bloating and intestinal gas.