The summer sun can cause weathering and oxidative damage to the scalp if exposed for an extended period of time. This causes dry, brittle, and stiff hair. While wearing a cap or scarf over your head is required when going outside.
During the summer, avoid using too many cosmetic or colouring dyes on your hair. It has been shown that coloured hair can experience significant alterations over the summer. As a result, it is advised to avoid using excessive chemicals and chemical treatments at this time of year. Even if you want to colour your hair throughout the summer, it is advised that you use organic ingredients and do it at least a couple of months before the temperatures rise.
Wearing a cap or scarf is the best way to protect your hair from the sun’s rays. If you don’t want to wear a scarf, be sure to apply an SPF leave-in conditioner. If your job requires you to work outside, use SPF-rich hair treatments. You may also choose a personalised hair mask or sunscreen product for your hair type.
When you get home, however, make sure to wash your hair with water. Choose a rinse-out conditioner to revitalise your hair by restoring its original moisture and life. Always select a conditioner that complements your hair’s structure and type. Use caution when using a blow dryer because it emits excessive heat that can harm your hair during the summer. After a hair wash, it is normal to allow it to dry in the air rather than using dryers, and avoid using curling irons and styling irons.
During this time, it is usual to see a lot of split ends and dry tips. As a result, now is the best time to get that new haircut. If you don’t want to cut your hair short, a simple trim will take care of the ends while refreshing your hair.
Make sure you follow this advice to the letter when practising all of the previous ideas. The importance of staying hydrated during the hot summer months cannot be overstated. Drinking plenty of water is essential for optimal hair and skin health. You should also consume enough fresh seasonal fruits and green vegetables, which not only moisturise the skin but also provide a variety of necessary vitamins and minerals. Along with eating a healthy, clean diet, you can supplement your routine with plant-based biotin, which promotes healthy, nourished hair, skin, and nails.
When it comes to haircare and skincare, one thing to swear by is investing in clean, plant-based products that will preserve your hair and skin regardless of the season. Whatever the cause of hair damage, include vegan products that are free of toxic chemicals such as sulphates, parabens, dyes, and artificial perfumes in your daily hair care regimen to achieve the best results.
